It’s kind of a slow time of the year here on the farm for us.  Well, mostly for me.  This is my time of year to get caught up on my housework and bookwork.  Plus I use it as my “time to catch up on my lounging around and doing nothing” time that I didn’t get to do all summer.  That being said, you can see, that other than the housework (and believe me when I say I do not make that to strenuous), I’m not getting a whole lot of physical activity right now.  This morning made me realize that it’s time to put some physical activity back into…